Staying Sober Without AA

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  • Staying Sober Without AA
By | 2017-06-20T13:23:54+00:00 June 16th, 2017|

Are you wondering if staying sober without AA is a possibility?  There is more you should know.

When you struggle with alcoholism, the last thing you want is to get people involved in your problems. You may wonder if you really need treatment, if staying sober without AA or therapy is a possibility, if you can really do it on your own.

You may be questioning is AA the only way to get sober ? In reality, no. There are different ways to achieve sobriety, but most of the time it requires some type of treatment. AA itself, is a form of treatment.

To understand better, lets see what the organization is and does: Alcoholics Anonymous (AA) is an international mutual aid fellowship whose main goal is helping alcohol abusers stay sober, and maintain that sobriety in the long run. While the program itself has had big success, and has helped thousands of people around the world, staying sober without AA is possible, as long as you rely on another form of support, which is the main goal of this fellowship.

So, if need an answer to the lingering question of “is AA the only way to get sober?”, let’s look at the other available options that can help you.

A comprehensive medical detoxification treatment can help you get clean from the toxins that come from alcohol. In many cases the process calls for the use of medication, to be able to ease out the withdrawal symptoms that arise in the absence of the substance. In addition, a thorough rehabilitation treatment at an experienced and qualified rehab facility can help greatly in the journey to achieving sobriety. Through behavioral therapy, counseling and group sessions, a person can recover, while learning how to fight off the possibility of relapsing.

Moreover, many rehabilitation centers offer 12-step programs that provide the same guidelines as the 12 Steps of AA.

While going through a recovery treatment is not always easy and is often complex, the percentage of alcoholics who stay sober after treatment can be telling in the success of the programs. It is estimated that around 46% of patients that attend a rehab facility maintain their sobriety after treatment. Furthermore, it is believed that the percentage of alcoholics who stay sober after treatment and have the strength to prevent relapse right after leaving the facility, is close to 30%.

So, while staying sober without AA is indeed possible, what makes the rehabilitation process effective is definitely and undeniably having some sort of support throughout your journey to recovery. Whether you prefer the systematic approach of AA, or you feel more confident by trusting your peers, counselors and therapists at a rehab facility, the important thing is that you rely on some sort of expert support that can provide the stability and comfort that you need during this vulnerable time.

There are many high-quality treatments available; what makes a treatment program effective is one where you can feel comfortable and at ease, where you can refocus on your well being, and somewhere where you can learn the tools necessary to stay on track.

Sources:

https://www.drugabuse.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/evidence-based-approaches-to-drug-addiction-treatment/behavioral-4

http://www.aa.org/assets/en_US/smf-121_en.pdf

https://medlineplus.gov/alcoholismandalcoholabuse.html

If you or a loved one needs help with abuse and/or treatment, please call the White Sands Tampa at (877) 640-7820. Our addiction specialists can assess your recovery needs and help you get the addiction treatment that provides the best chance for your long-term recovery.
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